Egg Yolk Coffee Recipe
Egg yolk coffee is nutrient-dense and full of healthy fats and protein. With its velvety, custard-like consistency, thanks to the egg yolks, heavy cream, and a touch of maple syrup, this coffee beverage is an ideal breakfast substitute for the mom on the go!
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Most mornings, I reach for a hot cup of freshly brewed coffee over something to eat. I used to make bulletproof coffee with butter and coconut oil for a morning energy boost, but with the springtime flush of eggs, I have recently made the switch to this yummy beverage!
Not only is it a quick and delicious way to begin my day, but I love that egg yolk coffee is made from homegrown products: the eggs from our chickens, and the maple syrup from tapping our trees. It’s a perfect kickstart to the day. Try it and see for yourself!
Why Add Egg Yolk to Coffee?
Eggs are a powerhouse for nutrition. The yolk contains fat-soluble vitamins A, E, K, and D, in addition to iodine, selenium, choline, and B vitamins.
At first glance, egg whites take the spotlight as a source of protein. But gram per gram, the egg yolk actually has more protein. There just happens to be more volume of egg white in each egg, so it’s what people opt for. Personally, given the choice to choose between the two, I’d choose the yolk every time because the nutrition is in the yolk.
What do I do with the egg whites? I place them into a small dish and refrigerate until the next time someone cooks eggs; use within 24 hours. If you don’t cook eggs frequently, you can freeze egg whites to preserve them for later use.
Pair These Delicious Breakfast Treats with Egg Yolk Coffee
- Sourdough Banana Bread Recipe
- Sourdough Cinnamon Sugar Quick Bread – A Discard Recipe
- Sourdough Discard Blueberry Muffins with Crumb Topping
- How to Make Easy Sourdough Bread Recipe
Why You’ll Love Egg Yolk Coffee
- Delicious – Adding egg yolk transforms a strong cup of coffee into a delicious beverage with rich flavors to start the day!
- Protein – The protein and fat from the egg yolk and cream help balance the sweetness of the maple syrup, which helps keep your blood sugar more stable.
- Easy – This simple recipe takes hardly any time, making it easy to add to your morning routine. Let’s all be honest, when it comes to getting the day rolling, keeping things simple is better.
- Health – Egg yolks are full of minerals, protein, fats, and vitamins that greatly improve the nutritional value of your morning coffee.
Egg Yolk Coffee Ingredients
- Egg yolk – Find the best quality eggs you can find. Look for a local farmer who sells chicken eggs, or else look for pasture-raised eggs at your local grocery store. Do the best you can! Raw egg yolk creates a rich egg cream that has a custard-like consistency.
- Cream – I like to skim the cream off the top of our raw milk, but a heavy whipping cream or half and half will do in a pinch!
- Maple syrup – Maple syrup is naturally full of minerals and is the Lockrem sweetener of choice. Feel free to use honey or sugar.
- Coffee – Whether you brew using a French press, drip brew, or shots of espresso, you’ll want to make sure you start with a strong brew of black coffee for the best flavor.
Tools You’ll Need
- Frother
- Coffee cup
- Measuring spoons
How to Make Egg Yolk Coffee
- Add egg yolk, heavy cream, and maple syrup to your coffee mug.
- Whisk by hand or use a frother to combine.
- Pour hot coffee over the top.
Substitutions and Tips
- Have fun and experiment making your own version of egg yolk coffee to find what you like best.
- Use whole coffee beans and grind them fresh for the best flavor.
- Add a splash of vanilla extract, almond extract, or a lovely combo of the two for an Italian sweet cream flavor.
- Replace the cream with condensed milk.
- Make egg yolk coffee as stated, and then pour it over ice to make the creamiest cold brew coffee.
- For added protein, stir a scoop of collagen powder into your coffee.
- A milk frother is a simple, inexpensive tool for frothing the egg yolk, cream, and maple syrup. If you don’t have one, add the ingredients to a mason jar with a lid and shake vigorously before pouring into your coffee cup and adding your coffee.
FAQs
Are Raw Eggs Safe to Eat?
Depends who you ask! Pouring hot coffee over the egg yolk partially cooks the egg yolk, but not enough to totally eliminate the possibility of exposure to salmonella. Many people eat raw eggs, like in my homemade mayonnaise recipe, which contains raw eggs, without thinking about it.
Be wise when choosing the eggs you use. Since we raise chickens, I trust the conditions in which they’re raised and where they lay their eggs.
Make sure the eggs are free of cracks or holes in the shells. Farm-fresh eggs are the ideal choice, but do the best with what you can!
Does Hot Coffee Scramble Egg Yolks?
No! The egg yolk, cream, and maple syrup create a custard-like consistency that melts into the hot coffee like any other creamer.
What Are the Benefits of Adding Egg Yolks to Coffee?
Eggs contain a variety of minerals, vitamins, protein, and fats for a powerhouse of nutrition in one little package. In addition to the nutritional value, eggs are inexpensive and readily available for most people.
Does Egg Yolk Coffee Taste Good?
Yes! It has a rich, creamy texture without any egg flavor for a creamy treat that’s good for you!
Can You Make Non-Caffeinated Egg Yolk Drinks?
It’s no secret that regular coffee will elevate cortisol levels and stimulate the nervous system. For those who are sensitive to caffeine, opt for non-caffeinated options such as dandelion root tea, Rooibos tea, or decaf coffee.
I’d love to hear from you! If you made this Egg Yolk Coffee Recipe and loved it, I would love it if you gave it 5 stars!
Egg Yolk Coffee Recipe
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Ingredients
- 8 oz coffee
- 1 egg yolk
- 2 tbsp cream
- 1 tbsp maple syrup you can also use honey or sugar
Instructions
- Add egg yolks, heavy cream, and maple syrup to a coffee mug.
- Whisk by hand or use a frother to combine.
- Pour hot coffee over the top and enjoy!
Notes
Are Raw Eggs Safe to Eat?
Depends who you ask! Pouring hot coffee over the egg yolk partially cooks the egg yolk, but not enough to totally eliminate the possibility of exposure to salmonella. Many people eat raw eggs, like in my homemade mayonnaise recipe, which contains raw eggs, without thinking about it. Be wise when choosing the eggs you use. Since we raise chickens, I trust the conditions in which they’re raised and where they lay their eggs. Make sure the eggs are free of cracks or holes in the shells. Farm-fresh eggs are the ideal choice, but do the best with what you have. The eggs in your fridge will work just fine!Does Hot Coffee Scramble Egg Yolks?
No! The egg yolk, cream, and maple syrup create a custard-like consistency that melts into the hot coffee like any other creamer.What Are the Benefits of Adding Egg Yolks to Coffee?
Eggs contain a variety of minerals, vitamins, protein, and fats for a powerhouse of nutrition in one little package. In addition to the nutritional value, eggs are inexpensive and readily available for most people.Does Egg Yolk Coffee Taste Good?
Yes! It has a rich, creamy texture without any egg flavor for a creamy treat that’s good for you!Can You Make Non-Caffeinated Egg Yolk Drinks?
It’s no secret that regular coffee will elevate cortisol levels and stimulate the nervous system. For those who are sensitive to caffeine, opt for non-caffeinated options such as dandelion root tea, Rooibos tea, or decaf coffee. Substitutions and Tips Have fun and experiment making your own version of egg yolk coffee to find what you like best.- Use whole coffee beans and grind them fresh for the best flavor.
- Add a splash of vanilla extract, almond extract, or a lovely combo of the two for an Italian sweet cream flavor (link Italian sweet cream recipe)
- Replace the cream with condensed milk.
- Make egg yolk coffee as stated, and then pour it over ice to make the creamiest cold brew coffee.
- For added protein, stir a scoop of collagen powder into your coffee.
- A milk frother is a simple, inexpensive tool for frothing the egg yolk, cream, and maple syrup. If you don’t have one, add the ingredients to a mason jar with a lid and shake vigorously before pouring into your coffee cup and adding your coffee.
Add a pinch of cinnamon and it tastes like French toast in a mug! I hope this sweet drink perks up your morning! Leave your questions and comments below, I look forward to hearing from you!
Can you make this with a whole egg (yolk and white)?
I find the egg whites become stringy in the coffee, so I leave them out.