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roasted curry flavored honeynut squash halves on serving board

Roasted Curry Flavored Honeynut Squash 

Leisha Lockrem
Roasted curry flavored honeynut squash. This sweet and spicy curry-flavored squash is a unique twist on a simple side dish that tastes cozy and delicious. A blend of curry powder, agave syrup, olive oil, cinnamon, and red pepper flakes makes a yummy rub to flavor the squash halves as they roast. 
5 from 1 vote
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Side Dish
Servings 6 servings
Calories 32 kcal

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Ingredients
  

  • 3 honeynut squash
  • 1 tbsp olive oil
  • 1 tbsp agave syrup
  • ¼ tsp curry powder
  • ¼ tsp salt
  • ¼ tsp cinnamon
  • a pinch red pepper flakes

Instructions
 

  • Preheat the oven to 400°F/200°C.
  • Line a rimmed baking sheet with a piece of parchment paper. 
  • Place the honeynut squash laying on its side on a cutting board. Then, cut each honeynut squash in half from the top down using a sharp, heavy knife. 
  • Scoop out the pulp and seeds from the cavity of the squash and discard.
  • Combine 1 tbsp olive oil, 1 tbsp agave syrup, ¼ tsp curry powder, ¼ tsp cinnamon, ¼ tsp salt, and a pinch of red pepper flakes in a small bowl. Divide the curry mixture between each squash half, spreading the mixture to coat the flesh of the squash. 
  • Place the baking sheet into the preheated oven and bake for 40-50 minutes. The squash is done when it's fork tender.

OPTIONAL:

  • You can also dice the squash and roast for bite-size pieces. Peel the whole squash with a sharp vegetable peeler. Cut each squash in half and scoop out the pulp and seeds. Cut each half into 1-inch cubes and add to a large bowl. Mix the remaining ingredients into a small bowl and pour over the squash pieces, tossing to coat completely. Next, arrange the bite-sized cubes in a single layer on a parchment-lined baking sheet. Bake for 30-40  minutes at 400°F/200°C.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Calories: 32kcalCarbohydrates: 2.8gProtein: 0.02gFat: 2.4gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1.7gSodium: 97.1mgPotassium: 1.8mgFiber: 0.1gSugar: 2.4gVitamin A: 1.1IUVitamin C: 0.6mgCalcium: 1.4mgIron: 0.05mg
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